Blue arouses feelings of peace and calm.  This week we explore how we live with orderly, conservative and trustworthy Blue.  Use Blue: To induce calm and reduce stress When needing […]

Green today, the balancer of mental, emotional and physical energies. Use it in clothing, decorating and go to nature. Use Green: If there’s too much sex in your life, use […]

Use colour consciously. There are so many benefits. Today Yellow the colour of the intellect. Yellow activates left brain thinking. It relates tothe head not the heart. Use Yellow: To aid […]

Continuing our colour psychology sneak peek. Today Orange, often the most rejected colour but one that promotes friendship and adventure.  Use Orange in decorating and clothes: To increase energy and confidence […]

A look at colour psychology. Benefit from colour conscious clothing and decorating choices.  I do.  Do you? Today Red (burgundy/maroon have reduced punch).  Use Red:  To increase energy and confidence To […]

Many of you know I enjoy colour and its empowering effects. Conscious and subconscious colour choices often reveal personal communication patterns.  When we look closely at the colours we choose […]

Revelling in soft power. We have to talk to our self about our self, to find passion, courage and what we’re made of.  The knowledge gives soft power. It’s part […]

Here’s a makeover with boundless possibilities.  The only prerequisites are modesty and humility.  No bragging. Decide on Mondays to be kind and compassionate, no matter what.  On Tuesdays, grateful.  Wednesdays […]

The rules for extended friendship warranty, Part 3To be a good friend we have to “give it away.” Yes, give friendship away. Put in the effort to be a good […]

Being a friend.  Keeping a friend. Extended friendship warranty, part 2  Gossip kindly. Grimace inwardly when we hear ourselves say ill considered, unkind words.  When we care it’s heard in […]